My name is Cheryl McDougall (MSW RSW AAMFT).
I have experience helping people through their challenges, developed through 20+ years of counselling, including 10 years of remote counselling.
My mission is to help you overcome any difficulties in your life, making it as easy as possible.
North Star can be your guiding light. I can help to solve a wide range of problems over the phone, on-line or on video conference.
Just as we would face-to-face, we engage in a discussion. I introduce myself, then you tell me a bit about yourself and your concerns. I will listen and together we can explore ideas, thoughts, options and suggestions on how you can move forward.
Counselling works
It helps millions of everyday in all walks of life, with all kinds of problems. It helps the young and the old, the rich and the poor, the ones who have made it and the ones on their way. It will help you.
You may be struggling with depression, anxiety, phobias, addictions, PTSD and are seeking ways to cope. Perhaps something in your life is causing you distress, and it seems like there is no place to turn for help. You may have experienced loss and you seek a safe place to talk about it and get through these difficult times.
Like so many others, you may be looking for help with relationships, or you may simply want to know yourself better in order to gain more control over your life. Whatever your reason, North Star is here to be your guiding light.
It's confidential, easy, convenient and successful.
North Star Counselling is helping people in isolation and remote communities across Canada get through difficult situations. You get the benefit of a professional counsellor on your terms. Couples do not have to be in the same location and can remotely connect with a counsellor. We have helped many people get through difficult times, overcome barriers, find solutions and go on to be the person they have always wanted to be. Find out how simple it is to get your life back in track from wherever you are.
Addictions
Anger (non-violent)
Anxiety
Assertiveness
Career and work related issues
Communication
Conflict resolution
Depression
Divorce and separation
Grief and loss
Isolation
Intimacy
Marital relationship issues
Midlife transitions
Personal growth
Self-esteem
Sexuality - LBGTQ
Sexual abuse
Stress management
Relationships/dating
Free 15 minute consultation
Check out this great video
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